Saturday, May 2, 2009

Good Week...Promising Start

It has been a good week. I walked every night this week with the exception of Friday night when I instead went to happy hour with Marlo for Rasberry Margs at PJ's. Holy crap they were good, but I cringe at the thought of how many calories were in each. Plus the fact that we celebrated my B-Day at work early that same day and had L & M Strawberry Shortcake (heavenly)....well lets just say I am absolutley SURE I was WELL over my 1200 calorie limit for the day. I am sore in the morning from walking, but only a very little bit, so I have been adding distance every night. Monday was 2.7 miles and by Thur night I was up to 3.5 miles. My route is very senic and serene for the most part so I am actually enjoying myself. This is very theraputic. I always feel calmer and better about myself by the time I am done EVERYTIME. Dang, walking as a stress reliever. Who knew?......

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